Dairy Free Creamy Pea Soup (minus the cream)

Looking for a creamy dairy free pea soup recipe? This one is quick, painless, and packed with nutrients. Perfect for your next sick or snowy day.

Easy Shrimp & Asparagus Stir Fry

“Anyway, like I was sayin’, shrimp is the fruit of the sea.” – Forrest Gump This dairy free shrimp and asparagus stir fry is my favorite lunch recipe and an easy dinner option. It’s so quick, super healthy, and tastes amazing. I always make a huge batch so I can eat it multiple times in...

Vegan Recipe: Rainbow Stuffed Peppers

Eat less from a box and more (vegan recipe) from the earth. I found this amazing dairy free and vegan recipe on a website called hummusapien.com (great website name, btw). I ate it for lunch, but it would be a great dairy free recipe for dinner, too! It’s perfect for a crowd, too. The recipe...

Crunchy Asian Salad

Asian food, and especially Asian salads, is typically dairy free due to the nature of their diets. I love visiting different Japanese and Chinese restaurants to try out different foods – my family is Irish and Italian, so Asian food always feels special. This dairy free salad was so easy to make and tasted great....

Beef Dumplings

As for those grapefruit and buttermilk diets, I’ll take roasted chicken and dumplings. – Hattie McDaniel I LOVE restaurant or homemade dumplings, and it turns out they aren’t so tricky to make! This recipe def took a bit longer than usual, mostly because I had no idea what I was doing and I had to...

Dairy Free Vanilla Blueberry Protein Muffins

One should always eat muffins quite calmly. It is the only way to eat them. – Oscar Wilde I haven’t had a muffin in years thanks to my ~dairy issues~. Nobody really makes dairy free muffins in restaurants. However, I stumbled upon a base recipe on Inspired Taste and altered it a bit to make them healthier!...

Dairy Free Strawberry Banana Muffins

Be a beautiful (strawberry banana) muffin in a world of cupcakes. I have been on a bit of a muffin kick these days. They’re so easy and store really nicely, which makes them perfect for busy days. I just toss extra in the freezer! These Strawberry Banana Muffins were super fun to make and tasted...

Breakfast Potatoes ‘n’ Peppers

There has never been a sadness that can’t be cured by breakfast food. – Ron Swanson Breakfast is, and always will be, my favorite meal of the day. It’s also my favorite food category; potatoes, pancakes, eggs, baked beans, waffles, bacon… I could go on. This site alone has loads of breakfast ideas – are...

The Green Monstah Smoothie

Back in March, I ran an Instagram poll to determine what I should name this green smoothie. The winner was the Green Monstah. I’m originally from Boston, so I was into it. The other name suggestions were hilarious, ranging from the Lean Mean Green Machine, the Kiwi Crusher, the Green Giant, and more. The Lean...